Trauma can affect every aspect of our lives; physical, mental, emotional, spiritual, social, and nutritional. Focusing on healing one or more of these areas can improve the others.
Central Oregon is an amazing place for healing. Not only is the natural environment healing, but the number of holistic practitioners here might surprise you.
Complementary and alternative healing modalities can be used in conjunction with traditional healing therapies. Many people who have healed their traumas have explored more than one different healing modality on their journey.
Healing modalities that were highlighted at this year’s Healing Trauma Conference included:
- Acupuncture
- Aromatherapy
- Breathwork
- CranioSacral Therapy
- Dance Meditation
- EFT – Emotional Freedom Technique
- EMDR – Eye Movement Desensitization Reprocessing
- Functional Medicine and Integrative Nutrition
- Gut-Brain Health
- Healing through Writing
- Heart-Based Trauma Healing
- MBSR-Mindfulness Based Stress Reduction
- Neuro-centric Movement Therapy
- Neurofeedback
- Qigong
- Shamanic Healing
- Tension and Trauma Release Exercises
- The Resolution Diamond
- Trauma Sensitive Yoga
- Vitalistic Chiropractic
