Using the Incredible Power of Breathwork to Heal Trauma
Saturday, May 1, 2021 at 1:45 pm
We all have “stuff” and what most of us don’t realize is that we’ve been storing it (pushing it down) in our bodies, and it comes out at inopportune times and ugly ways. Sometimes it will manifest itself as some kind of health problem. We now know that stress causes heart disease, autoimmune disease, depression, anxiety, obesity, diabetes, gastrointestinal problems and so on…
What if I told you that there is a breathing technique that will clear out all of this stored negative emotional baggage from your body? Not only that, but you will feel the release happen in the very first session. The results afterwards will be undeniable.
About Jon Paul
Originally from Boston, in his early 20’s, Jon Paul moved to Los Angeles and quickly became one of the most sought after Celebrity Trainers and Sober Coaches in the Country. Unexpectedly, he found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching but developed his own unique style and quickly began selling out classes all over Los Angeles.
Jon Paul currently resides in Bend Oregon with his wife and two children, but returns monthly to Los Angeles to teach his sold-out classes and workshops, as well as, lead his in-demand Breathwork Teacher Trainings (Check the “Classes” tab for dates)
What makes Jon Paul stand apart is his east coast no-nonsense approach. He has taken the “New Agey” part out of breathwork and both companies and corporations are filling his calendar. CEOs and the Forbes set have found themselves in his classes and have hired him to teach all their employees. Jon Paul has broadened his classes into customized workshops and corporate retreats of all sizes all over the country.
Jon Paul has appeared on Good Morning America and has been featured in The Huffington Post and The Hollywood Reporter. You can find him on countless talk shows and podcasts both domestically and internationally, as he continues his work to make breathwork more accessible and mainstream.
Jon Paul believes there is no one who can’t benefit from this practice and he has the Olympians, Oscar, Emmy and Grammy winners to prove it. Witnessing people visibly transform, often after just one session, is why he greets each day excited to turn people towards their most authentic selves and he has made it his life work to reach as many people as possible.
