Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Haelan House Healing the root cause and effects of trauma, creating health, resilience and wholeness. ## Sitemaps - [XML Sitemap](https://haelanhouse.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [The Haelan House Blog](https://haelanhouse.org/blog/) - [The Importance of Women's Circles](https://haelanhouse.org/the-importance-of-womens-circles/) - The Importance of Women’s Circles When women gather in Circle, we transform ourselves and each other. It is a safe place to learn, practice, and embody being our authentic selves while healing, transforming, and having fun. My specialty is Rites of Passage and how we move through crossing the threshold from one phase of life to - [Working Through Trauma with Yoga](https://haelanhouse.org/working-through-trauma-with-yoga/) - Why Explore Yoga for Trauma? Every day, we wake to new tragedies that happen so often, that we have little time to mourn them. Symptoms of trauma can remain dormant, accumulating over years or even decades. Then during a stressful period, or as a result of another traumatic experience, they can show up without any - [How We Breathe Matters](https://haelanhouse.org/how-we-breathe-matters/) - How We Breathe Matters: Understanding the Impact of Functional and dysfunctional breathing and simple tools to change your life How we breathe matters. Human beings breathe more than 20,000 times each day and so without understanding how or why, we simply “just breathe”. But this lack of understanding leaves a lot of room for interpretation - [Trauma-Informed Care Workshop](https://haelanhouse.org/trauma-informed-care-workshop/) - Listen to this interview with Haelan House President, Cheryl Mills, with Heather Ross, of KBND 1110 in Bend about the importance of trauma-informed care. Register for the Workshop - [Women's Health and Regenerative Medicine](https://haelanhouse.org/womens-health-and-regenerative-medicine/) - Unresolved trauma very often results in physical dysfunction. Particularly with women and trauma, female organs can deteriorate or lose elasticity and proper function. Dr. Carol, a Naturopathic Physician talks about how regenerative medicine can help without drugs or surgery. About Dr. Carol Dr. Carol Petherbridge N.D. was born in Chicago into a family that had - [April is Sexual Assault Awareness Month](https://haelanhouse.org/april-is-sexual-assault-awareness-month/) - Thursday, April 6th at Noon Rosie Bareis Meeting Room, 1010 NW 14th Street, Bend. This presentation is free. Donations are also accepted. This event will be recorded and available approximately a week after the event on this website. Join Haelan House for this presentation that highlights the unfortunate incidence of sexual assault and domestic abuse. - [Healing Trauma](https://haelanhouse.org/healing-trauma/) - Healing the root cause and effects of trauma...creating health, resilience and wholeness. - [Healing Effects of Trauma in New and Different Ways](https://haelanhouse.org/ways-to-heal-trauma/) - Explore new and innovative ways to heal trauma. - [Why Should you Attend The Healing Trauma Conference?](https://haelanhouse.org/the-healing-trauma-conference/) - The Healing Trauma Conference brings together experts in the field of trauma, holistic health practitioners, local organizational resources, and other support for healing. - [Harmonic Sound Health:  Tune IN to Your Home Note](https://haelanhouse.org/harmonic-sound-health-tune-in-to-your-home-note/) - Sound Healing with Donna Wolf. Coming up on June 29th at Noon. Details HERE. - [Rewilding to Your True Nature](https://haelanhouse.org/rewilding-to-your-true-nature/) - Joy Belonga is a Three Principles Coach, and an Eden Energy Medicine Practitioner. She came across the work of Sydney Banks & Three Principles almost twenty years ago and it changed her life. Before knowing about this understanding, she would describe herself as a “spiritual seeker” on a never-ending quest for something she felt was - [The Power of Self Talk](https://haelanhouse.org/the-power-of-self-talk/) - The Power of Self Talk The use of affirmations can be powerful for healing in the grieving process. Carol will introduce the use of affirmations for grief with an example of a triggered personal experience to explain the need for grief work. She will discuss how she used selected affirmations to overcome and heal herself - [How does Trauma Affect my Life in a Negative Way?](https://haelanhouse.org/what-is-trauma/) - People who have experienced trauma can be affected physically, mentally, emotionally, nutritionally, socially, and spiritually. The effects of trauma can show up - [Healing from a Spiritual Perspective](https://haelanhouse.org/healing-from-a-spiritual-perspective/) - We all deal with challenges, trauma, loss, grief, and change differently. No one way is right or correct. What’s right is what works best for our own transformation. We nimbly negotiate through our physicality, our mental process, our emotional gymnastics, and our connection to our spirit, the inner essence which unites us cosmically. All of - [Peace on Earth](https://haelanhouse.org/peace-on-earth/) - Healing from a Social Perspective This month we would like to cover the social aspect of how trauma affects our lives. We started a discussion on the topic of Diversity, Equity, and Inclusion. The feeling of isolation or not feeling accepted within our community, or not having equal opportunities, and how we as a community, - [The Body: Healing from a Physical Perspective](https://haelanhouse.org/the-body-healing-from-a-physical-perspective/) - Haelan House presents The Body: Healing Trauma from a Physical Perspective. Trauma can, and often does, affect our physical health. In this presentation, our speakers will review how trauma affects the body and can result in disease, illness, and other forms of dysfunction. In "The Body Keeps the Score," Bessel van der Kolk, M.D. says, - [The Message](https://haelanhouse.org/the-message/) - By Elizabeth Bouvier-Fitzgerald, Born in Providence I could not sleep. Ratchet was having a panic attack; panting hard, shifting around in pain and shaking. He knows something’s wrong but he can’t talk about it…because he’s a dog. He’s not worried about global viruses or running out of toilet paper. It’s the bump on his leg. We had - [Rising Above the Fray](https://haelanhouse.org/rising-above-the-fray/) - by Michelle Lindblom Hozho Hozho – a concept found in Navajo Native American culture. This idea references the interconnectedness between beauty, harmony and goodness in all things physical and spiritual. Resulting in health and well being for all things and beings. In education, Hozho is a construct that asks the learner to embrace their surroundings, ## Pages - [Home - Haelan House](https://haelanhouse.org/) - [Support for Your Healing Journey](https://haelanhouse.org/support-for-your-healing-journey/) - PROVIDER DIRECTORY Head on over to our Provider Listings to find a practitioner. COMMUNITY SUPPORT Your well-being is important to us. Working with community partners we can help those who have been through a traumatic event navigate and manage the healing process. Know that you are not alone There are many local groups and organizations - [Blog](https://haelanhouse.org/blog-2/) - [About Haelan House](https://haelanhouse.org/about-us/) - Welcome to Haelan House "Haelan" is an Old-English word for healing. It fits our organization perfectly. Haelan House is about healing the root causes and effects of trauma...creating health, resilience and wholeness. At Haelan House, we want you to know, there is HOPE for HEALING TRAUMA and you do not have to do it alone. If - [Mission and Vision](https://haelanhouse.org/mission-and-vision/) - Our Mission: We provide education, tools, resources, and support for healing the root cause and effects of trauma...creating health, resilience, and wholeness. Haelan House Our Vision At Haelan House We Believe... People who have experienced trauma can lead happy, productive, and healthy lives. With collaborative support, the feelings of helplessness, pain, and loss which are - [Login](https://haelanhouse.org/login/) - [RM_Login] - [Login](https://haelanhouse.org/rm_login/) - [RM_Login] - [Practicing Trauma-Informed Care Where You Work](https://haelanhouse.org/practicing-trauma-informed-care-where-you-work/) - Trauma-Informed Care Workshop for Professionals. Learn how to create and implement policies and procedures for creating a trauma-informed workplace. - [Events](https://haelanhouse.org/events/) - Healing Events: Haelan House Healing Focus - Our Free Monthly Educational Workshops Haelan House presents monthly educational sessions online to provide education, tools, resources, and support for healing trauma. Learn about how trauma affects different aspects of your life including the physical, mental, emotional, social, nutritional, and spiritual. Each month we highlight a different practitioner - [Calendar of Events](https://haelanhouse.org/calendar-of-events/) - Check out the Calendar of Events at Haelan House. Learn about trauma, meet practitioners, and find your way to healing in a way that resonates with you. [em_events] - [EP Login](https://haelanhouse.org/ep-login/) - [em_login] - [EP Register](https://haelanhouse.org/ep-register/) - [em_register] - [Thank You](https://haelanhouse.org/thank-you/) - We thank you for your support. - [Sponsorship Opportunities](https://haelanhouse.org/sponsorship-opportunities/) - Sponsorship opportunities are for an entire year. Victory $2,500 Featured placement and acknowledgment on Website and all event materials to include: Featured website placement on the Sponsor slider on the home page. Opportunity to Create a Poll on the Haelan House website. Links to your website and social media. Acknowledgment in all media announcements in - [Cacao Healing Ceremony](https://haelanhouse.org/cacao-healing-ceremony/) - Cacao Healing Ceremony, Honoring the Body Consciousness. May 6th. Hosted by Haelan House in honor of Trauma Awareness month. Experience cacao health benefits. - [Registration](https://haelanhouse.org/registration/) - [RM_Form id='20'] - [Practitioner Listings](https://haelanhouse.org/practitioner-listings/) - All practitioners (Complementary, Alternative, and Traditional) of healing for trauma are invited to participate in the Haelan House Provider Directory for Healing Trauma. The Haelan House Practitioner Directory will help you reach potential clients and identify other practitioners with whom you might collaborate or refer clients for additional healing services. How it Works: When Haelan - [Submissions](https://haelanhouse.org/submissions-2/) - [RM_Front_Submissions] - [Practitioner Join](https://haelanhouse.org/resource-directory/practitioner-join/) - [RM_Form id='18'] - [Default User Group](https://haelanhouse.org/default-user-group/) - [All Groups](https://haelanhouse.org/all-groups/) - [My Profile](https://haelanhouse.org/my-profile/) - [Forgot Password](https://haelanhouse.org/forgot-password/) - [Submit New Blog Post](https://haelanhouse.org/submit-new-blog-post/) - [Search Users](https://haelanhouse.org/search-users/) - [User Blogs](https://haelanhouse.org/user-blogs/) - [Contact Haelan House](https://haelanhouse.org/contact-us/) - [RM_Form id='19'] - [Resource Directory](https://haelanhouse.org/resource-directory/) - If you need immediate assistance: NATIONAL HELPLINE (Free Call 24/7): 1-800-662-4357CRISIS TEXT LINE (Free 24/7) in the US and Canada: TEXT "HOME" TO 741741 Search Alphabetically or Filter by Category Click on the Practitioner, Business, or Organization you would like to learn more about. - [Haelan House Healing Focus](https://haelanhouse.org/haelan-house-healing-focus-2/) - Past Events. Click to View the Video. - [Cookie Policy (EU)](https://haelanhouse.org/cookie-policy-eu/) - [Payment](https://haelanhouse.org/payment/) - Thank you for joining us as a practitioner to help people heal trauma. Your work is so needed and appreciated. Fill in the payment details below for either one month, six months, or one-year membership. You can pay via PayPal or other credit cards. [wp_paypal_payment] - [The Healing Trauma Conference 2022](https://haelanhouse.org/the-healing-trauma-conference-2022/) - The Healing Trauma Conference has concluded for this year. Mark your calendar for May 6th, 2023 - [Our Sponsors](https://haelanhouse.org/our-sponsors/) - We would like to express our sincere gratitude to those who have helped to make this conference a reality with their support. We could not have done this alone. Please make sure that you learn more about what these organizations and businesses do and how they support Central Oregon. Click on their logo to learn - [Password Recovery](https://haelanhouse.org/password-recovery/) - [RM_password_recovery] - [About The Healing Trauma Conference](https://haelanhouse.org/about-the-healing-trauma-conference/) - "Childhood trauma can last a lifetime."~Markian Hawryluk, Bend Bulletin This is the name of the article that came out in the Pulse magazine in the spring of 2018. The article references the science behind the ACEs study. The CDC-Kaiser Permanente adverse childhood experiences (ACE) study is one of the largest investigations of childhood abuse and neglect - [Education about Trauma](https://haelanhouse.org/education-about-trauma/) - Haelan House is dedicated to educating people about trauma and its effects on your health and wellbeing. What is Trauma? Trauma is the response to an event that overwhelms an individual’s nervous system and ability to cope. According to the National Council for Behavioral Health, 70% of adults (or 223.4 million people) in the U.S. - [Cheryl's Story](https://haelanhouse.org/cheryls-story/) - I didn't know what trauma was until recently but it turns out I've experienced it my whole life. What I thought was "normal" behavior from my parents, educators and partners turned out to be emotionally abusive and very damaging to my sense of self. The way I saw myself was always less-than, or undeserving, and - [Submit Event](https://haelanhouse.org/submit-event/) - [em_event_submit_form] - [Performers](https://haelanhouse.org/performers/) - [em_performers] - [Event Sites & Locations](https://haelanhouse.org/event-sites-locations/) - [em_sites] - [Booking](https://haelanhouse.org/booking/) - [em_booking] - [Event Types](https://haelanhouse.org/event-types/) - [em_event_types] - [Booking Details](https://haelanhouse.org/booking-details/) - [em_booking_details] - [Contact us](https://haelanhouse.org/contact-us-3/) - [RM_Form id='13'] - [Event Organizers](https://haelanhouse.org/event-organizers/) - [em_event_organizers] - [Haelan House Wellness Care Fund](https://haelanhouse.org/haelan-house-wellness-care-fund/) - We understand that some of you may feel that you cannot afford a holistic practitioner or series of treatments. Haelan House is in the process of developing a wellness care fund to help subsidize treatments for those who cannot afford them. Many effective complementary and alternative treatments are not covered by traditional insurance. We are - [Resources for Healing Trauma](https://haelanhouse.org/resources-for-healing-trauma/) - CHOOSING A PRACTITIONER “No method - talk therapy, cognitive-behavioral therapy, Ecstasy, or anything else - will work if the client does not feel safe with the practitioner. In many ways the safety IS the treatment, because feeling secure, discussing things that were previously unspeakable is a corrective experience in itself.”Mastin Kipp, "Beyond Trauma," Oprah Magazine, - [Denise Palermo](https://haelanhouse.org/denise-palermo-2/) - As a personal trainer for 10 years and neuro-centric movement specialist for 8 years, my unique approach to the human condition is through the lens of applied neurology. In my training we are taught to see “threat” “pain’ “tension” “poor movement quality” “poor respiration,” all signs of trauma affecting the body. Sadly, we all have - [Tools for Healing Trauma](https://haelanhouse.org/tools-for-healing-trauma/) - TOOLS – WHAT IS A TOOL? A tool is a practice, program, or action that a person can use to improve their physical, mental, emotional, nutritional, social, or spiritual well-being. They can help ANYONE (men, women, LGBTQ+, from young children to the elderly, no matter race, background, or ability) develop health and resilience. Tools are - [Donor Dashboard](https://haelanhouse.org/donor-dashboard-4/) - [Privacy Policy](https://haelanhouse.org/privacy-policy/) - Who we are Our website address is: https://haelanhouse.org/. What personal data we collect and why we collect it Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from - [Get Involved](https://haelanhouse.org/get-involved/) - Work with Us There are many ways you can help us resolve trauma and build a stronger, more resilient Central Oregon community. Volunteer Let us know how you would like to be involved. Check the listings of volunteer opportunities, on a regular basis, or for specific projects like The Healing Trauma Conference. Become a Preferred - [User Profile](https://haelanhouse.org/user-profile/) - [em_profile] - [Donations](https://haelanhouse.org/donations/) - Let the Healing Begin. Healing our world starts with healing her inhabitants. Healing her inhabitants heals her communities. Healing her communities, heals her counties, her states, and her countries. Healing her countries heals our world. We have to start somewhere. Start here. [give_form id="365"] - [Donation Confirmation](https://haelanhouse.org/donation-confirmation/) - [give_receipt] - [Donation Failed](https://haelanhouse.org/donation-failed/) - We're sorry, your donation failed to process. Please try again or contact site support. - [Donation History](https://haelanhouse.org/donation-history/) - [donation_history] ## Categories - [Uncategorized](https://haelanhouse.org/category/uncategorized/) - [Education](https://haelanhouse.org/category/education/) - Learn more about trauma and its symptoms - [Slider](https://haelanhouse.org/category/slider/) - [Tools](https://haelanhouse.org/category/tools/) - Tools for healing the effects of trauma - [Resources](https://haelanhouse.org/category/resources/) - Local resources for healing trauma - [The Healing Trauma Conference](https://haelanhouse.org/category/the-healing-trauma-conference/) - The Healing Trauma Conference info - [Practitioners](https://haelanhouse.org/category/practitioners/) - Learn more about practitioners working with people who have experienced trauma. - [Modalities](https://haelanhouse.org/category/modalities/) - Learn more about different complementary and alternative healing modalities. - [Healing](https://haelanhouse.org/category/healing/) - [Trauma](https://haelanhouse.org/category/trauma/) - [Body Work](https://haelanhouse.org/category/body-work/) - [Healing Trauma](https://haelanhouse.org/category/healing-trauma/) - [Self Care](https://haelanhouse.org/category/self-care/) - [Haelan-House](https://haelanhouse.org/category/haelan-house/) ## Tags - [Trauma](https://haelanhouse.org/tag/trauma/) - [heal trauma](https://haelanhouse.org/tag/heal-trauma/) - [trauma symptoms](https://haelanhouse.org/tag/trauma-symptoms/) - [Social Healing](https://haelanhouse.org/tag/social-healing/) - [Diversity Equity Inclusion](https://haelanhouse.org/tag/diversity-equity-inclusion/) - [Healing Social Trauma](https://haelanhouse.org/tag/healing-social-trauma/) - [Healing Physical Trauma](https://haelanhouse.org/tag/healing-physical-trauma/) - [Healing](https://haelanhouse.org/tag/healing/) - [Energy Healing](https://haelanhouse.org/tag/energy-healing/) - [Yoga](https://haelanhouse.org/tag/yoga/) - [Qi Gong](https://haelanhouse.org/tag/qi-gong/) - [Energy Work](https://haelanhouse.org/tag/energy-work/) - [meditation](https://haelanhouse.org/tag/meditation/) - [Mindfulness](https://haelanhouse.org/tag/mindfulness/) - [mindfulness meditation](https://haelanhouse.org/tag/mindfulness-meditation/) - [Trauma healing](https://haelanhouse.org/tag/trauma-healing/) - [Emotional Healing](https://haelanhouse.org/tag/emotional-healing/) - [Physical Healing](https://haelanhouse.org/tag/physical-healing/) - [Essential Oils](https://haelanhouse.org/tag/essential-oils/) - [Haelan House](https://haelanhouse.org/tag/haelan-house/) - [yoga nidra](https://haelanhouse.org/tag/yoga-nidra/) - [Grief work](https://haelanhouse.org/tag/grief-work/) - [affirmations](https://haelanhouse.org/tag/affirmations/) - [Three Principles](https://haelanhouse.org/tag/three-principles/) - [Joy Belonga](https://haelanhouse.org/tag/joy-belonga/) - [Sound Healing](https://haelanhouse.org/tag/sound-healing/) - [Plant Medicines](https://haelanhouse.org/tag/plant-medicines/) - [NIA Technique](https://haelanhouse.org/tag/nia-technique/) - [Somatic Experiencing](https://haelanhouse.org/tag/somatic-experiencing/) - [Trauma Sensitive Yoga](https://haelanhouse.org/tag/trauma-sensitive-yoga/) - [Grief and Loss](https://haelanhouse.org/tag/grief-and-loss/) - [hakomi](https://haelanhouse.org/tag/hakomi/) - [NARM](https://haelanhouse.org/tag/narm/) - [Trauma Sensitive Therapy](https://haelanhouse.org/tag/trauma-sensitive-therapy/) - [LGBTQIA](https://haelanhouse.org/tag/lgbtqia/) - [Medical Practitioner](https://haelanhouse.org/tag/medical-practitioner/) - [Behavior Change Training](https://haelanhouse.org/tag/behavior-change-training/) - [Mindfulness Coaching](https://haelanhouse.org/tag/mindfulness-coaching/) - [Healing Trauma](https://haelanhouse.org/tag/healing-trauma/) - [Havening Technique](https://haelanhouse.org/tag/havening-technique/) - [Healing Services](https://haelanhouse.org/tag/healing-services/) - [Addiction Recovery](https://haelanhouse.org/tag/addiction-recovery/) - [coaching](https://haelanhouse.org/tag/coaching/) - [Counseling](https://haelanhouse.org/tag/counseling/) - [Prenatal Support](https://haelanhouse.org/tag/prenatal-support/) - [Postnatal Support](https://haelanhouse.org/tag/postnatal-support/) - [Trauma Sensitive Practices](https://haelanhouse.org/tag/trauma-sensitive-practices/) - [HeartMath](https://haelanhouse.org/tag/heartmath/) - [sexual assault](https://haelanhouse.org/tag/sexual-assault/) - [domestic abuse](https://haelanhouse.org/tag/domestic-abuse/) - [trauma resources](https://haelanhouse.org/tag/trauma-resources/) - [Advanced Healing Energetics](https://haelanhouse.org/tag/advanced-healing-energetics/) - [trauma-informed care](https://haelanhouse.org/tag/trauma-informed-care/) - [trauma-informed care training](https://haelanhouse.org/tag/trauma-informed-care-training/) - [women's circles](https://haelanhouse.org/tag/womens-circles/)